Didier Cierco 10000m row
10,000
Meters
47:52.8
Time
2:23.6
Pace
568
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 139 |
September 20, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.8 | 10,000 | 2:23.6 | 118 | 706 | 24 |
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 24 |
| 9:34.1 | 4,000 | 2:23.5 | 118 | 707 | 24 |
| 9:34.8 | 6,000 | 2:23.7 | 118 | 705 | 24 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 24 |
| 9:37.0 | 10,000 | 2:24.2 | 117 | 701 | 24 |
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Workout Graph
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