Didier Cierco 47:33 row
10,022
Meters
47:33.3
Time
2:22.3
Pace
574
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1131 |
| Drag Factor | 142 |
September 22, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:33.3 | 10,022 | 2:22.3 | 121 | 717 | 574 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 24 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 24 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 24 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 24 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 61 | 24 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 24 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 24 |
| 47:33.3 | 532 | 2:24.0 | 117 | 702 | 31 | 24 |
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Workout Graph
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