Didier Cierco 10000m row
10,000
Meters
47:19.6
Time
2:21.9
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 1138 |
| Drag Factor | 143 |
September 24, 2025 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:19.6 | 10,000 | 2:21.9 | 122 | 720 | 573 | 24 |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 115 | 24 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 114 | 24 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 719 | 115 | 24 |
| 9:26.2 | 8,000 | 2:21.5 | 123 | 724 | 114 | 24 |
| 9:26.7 | 10,000 | 2:21.6 | 123 | 723 | 115 | 24 |
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Workout Graph
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