Didier Cierco 10000m row
10,000
Meters
47:11.0
Time
2:21.5
Pace
575
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 142 |
September 26, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:11.0 | 10,000 | 2:21.5 | 123 | 724 | 24 |
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 24 |
| 9:28.4 | 4,000 | 2:22.1 | 122 | 719 | 24 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 726 | 24 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 729 | 24 |
| 9:23.3 | 10,000 | 2:20.8 | 125 | 731 | 24 |
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Workout Graph
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