Didier Cierco 10000m row
10,000
Meters
47:18.8
Time
2:21.9
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 141 |
October 04, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:18.8 | 10,000 | 2:21.9 | 122 | 726 | 573 | 24 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 733 | 115 | 24 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 727 | 115 | 24 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 718 | 114 | 24 |
| 9:28.0 | 8,000 | 2:22.0 | 122 | 728 | 115 | 24 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 114 | 24 |
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Workout Graph
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