Didier Cierco 10000m row
10,000
Meters
46:59.0
Time
2:20.9
Pace
577
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 143 |
October 06, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.0 | 10,000 | 2:20.9 | 125 | 730 | 577 | 24 |
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 116 | 24 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 722 | 114 | 24 |
| 9:26.8 | 6,000 | 2:21.7 | 123 | 723 | 115 | 24 |
| 9:22.8 | 8,000 | 2:20.7 | 126 | 732 | 116 | 24 |
| 9:20.1 | 10,000 | 2:20.0 | 127 | 738 | 116 | 24 |
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Workout Graph
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