Didier Cierco 10000m row
10,000
Meters
47:00.5
Time
2:21.0
Pace
576
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 143 |
October 10, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.5 | 10,000 | 2:21.0 | 125 | 729 | 24 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 24 |
| 9:29.7 | 4,000 | 2:22.4 | 121 | 716 | 24 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 24 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 24 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 24 |
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Workout Graph
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