Didier Cierco 10000m row

10,000

Meters

46:56.8

Time

2:20.8

Pace

577

Calories

Average Watts125
Calories Per Hour731
Stroke Rate24
Stroke Count1123
Drag Factor140

October 19, 2025 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:56.8 10,000 2:20.8 125 731 24
9:22.5 2,000 2:20.6 126 733 24
9:25.3 4,000 2:21.3 124 726 24
9:23.3 6,000 2:20.8 125 731 24
9:21.6 8,000 2:20.4 126 735 24
9:24.1 10,000 2:21.0 125 729 24

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Workout Graph

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