Didier Cierco 10000m row
10,000
Meters
47:03.5
Time
2:21.1
Pace
576
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 142 |
October 23, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.5 | 10,000 | 2:21.1 | 124 | 728 | 24 |
| 9:24.4 | 2,000 | 2:21.1 | 125 | 728 | 24 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 24 |
| 9:22.6 | 6,000 | 2:20.6 | 126 | 732 | 24 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 730 | 24 |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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