Didier Cierco 10000m row
10,000
Meters
46:30.9
Time
2:19.5
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 141 |
October 29, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.9 | 10,000 | 2:19.5 | 129 | 743 | 24 |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 24 |
| 9:19.9 | 4,000 | 2:19.9 | 128 | 739 | 24 |
| 9:19.4 | 6,000 | 2:19.8 | 128 | 740 | 24 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 24 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 24 |
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Workout Graph
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