Didier Cierco 10000m row
10,000
Meters
47:26.9
Time
2:22.3
Pace
573
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1115 |
| Drag Factor | 141 |
November 01, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:26.9 | 10,000 | 2:22.3 | 121 | 717 | 573 | 23 |
| 9:23.7 | 2,000 | 2:20.9 | 125 | 730 | 115 | 24 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 115 | 23 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 717 | 114 | 23 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 115 | 24 |
| 9:34.9 | 10,000 | 2:23.7 | 118 | 705 | 114 | 23 |
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Workout Graph
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