Didier Cierco 10000m row
10,000
Meters
46:45.2
Time
2:20.2
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 143 |
November 02, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:45.2 | 10,000 | 2:20.2 | 127 | 743 | 579 | 24 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 762 | 117 | 24 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 746 | 116 | 24 |
| 9:21.2 | 6,000 | 2:20.3 | 127 | 744 | 116 | 24 |
| 9:24.3 | 8,000 | 2:21.0 | 125 | 733 | 115 | 24 |
| 9:28.0 | 10,000 | 2:22.0 | 122 | 728 | 115 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.