Didier Cierco 10000m row
10,000
Meters
47:38.5
Time
2:22.9
Pace
576
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1139 |
| Drag Factor | 142 |
November 04, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.5 | 10,000 | 2:22.9 | 120 | 712 | 576 | 23 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 116 | 24 |
| 9:23.8 | 4,000 | 2:20.9 | 125 | 730 | 116 | 24 |
| 9:25.7 | 6,000 | 2:21.4 | 124 | 725 | 114 | 24 |
| 9:27.3 | 8,000 | 2:21.8 | 123 | 722 | 115 | 24 |
| 10:03.1 | 10,000 | 2:30.7 | 102 | 651 | 115 | 23 |
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Workout Graph
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