Didier Cierco 10000m row
10,000
Meters
46:37.0
Time
2:19.8
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 143 |
November 10, 2025 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.0 | 10,000 | 2:19.8 | 128 | 740 | 24 |
| 9:15.3 | 2,000 | 2:18.8 | 131 | 750 | 24 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 24 |
| 9:19.5 | 6,000 | 2:19.8 | 128 | 740 | 24 |
| 9:19.4 | 8,000 | 2:19.8 | 128 | 740 | 24 |
| 9:22.8 | 10,000 | 2:20.7 | 126 | 732 | 24 |
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Workout Graph
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