Didier Cierco 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
579
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 142 |
November 12, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 24 |
| 9:13.5 | 2,000 | 2:18.3 | 132 | 754 | 24 |
| 9:16.9 | 4,000 | 2:19.2 | 130 | 746 | 24 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 24 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 730 | 24 |
| 9:24.6 | 10,000 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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