Didier Cierco 10000m row
10,000
Meters
46:27.9
Time
2:19.3
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 140 |
November 14, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.9 | 10,000 | 2:19.3 | 129 | 744 | 24 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 24 |
| 9:18.8 | 4,000 | 2:19.7 | 128 | 741 | 24 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 748 | 24 |
| 9:17.2 | 8,000 | 2:19.3 | 129 | 745 | 24 |
| 9:20.4 | 10,000 | 2:20.1 | 127 | 738 | 24 |
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Workout Graph
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