Didier Cierco 10000m row

10,000

Meters

46:32.9

Time

2:19.6

Pace

580

Calories

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count1131
Drag Factor145

November 18, 2025 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.9 10,000 2:19.6 129 742 24
9:19.0 2,000 2:19.7 128 741 24
9:22.6 4,000 2:20.6 126 732 24
9:19.3 6,000 2:19.8 128 740 24
9:16.2 8,000 2:19.0 130 748 25
9:15.8 10,000 2:18.9 130 749 25

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Workout Graph

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