Didier Cierco 10000m row
10,000
Meters
46:14.1
Time
2:18.7
Pace
584
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 145 |
November 20, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.1 | 10,000 | 2:18.7 | 131 | 751 | 24 |
| 9:14.8 | 2,000 | 2:18.7 | 131 | 751 | 24 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 746 | 24 |
| 9:15.8 | 6,000 | 2:18.9 | 130 | 749 | 24 |
| 9:11.8 | 8,000 | 2:17.9 | 133 | 758 | 25 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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