Didier Cierco 10000m row
10,000
Meters
46:00.5
Time
2:18.0
Pace
586
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 147 |
November 22, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.5 | 10,000 | 2:18.0 | 133 | 758 | 24 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 24 |
| 9:14.5 | 4,000 | 2:18.6 | 131 | 752 | 24 |
| 9:14.0 | 6,000 | 2:18.5 | 132 | 753 | 24 |
| 9:09.1 | 8,000 | 2:17.2 | 135 | 765 | 25 |
| 9:13.2 | 10,000 | 2:18.3 | 132 | 755 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.