Didier Cierco 10000m row
10,000
Meters
46:14.9
Time
2:18.7
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 145 |
December 02, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.9 | 10,000 | 2:18.7 | 131 | 750 | 583 | 24 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 116 | 24 |
| 9:19.2 | 4,000 | 2:19.8 | 128 | 740 | 116 | 24 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 117 | 24 |
| 9:11.0 | 8,000 | 2:17.7 | 134 | 760 | 117 | 25 |
| 9:11.8 | 10,000 | 2:17.9 | 133 | 758 | 117 | 24 |
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Workout Graph
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