Didier Cierco 10000m row
10,000
Meters
46:18.4
Time
2:18.9
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 1135 |
| Drag Factor | 144 |
December 04, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.4 | 10,000 | 2:18.9 | 131 | 749 | 24 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 24 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 742 | 24 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 24 |
| 9:13.9 | 8,000 | 2:18.4 | 132 | 753 | 25 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 749 | 25 |
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Workout Graph
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