Didier Cierco 10000m row
10,000
Meters
47:14.4
Time
2:21.7
Pace
574
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 144 |
December 08, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:14.4 | 10,000 | 2:21.7 | 123 | 723 | 574 | 24 |
| 9:24.7 | 2,000 | 2:21.1 | 124 | 728 | 115 | 24 |
| 9:28.1 | 4,000 | 2:22.0 | 122 | 720 | 114 | 24 |
| 9:24.4 | 6,000 | 2:21.1 | 125 | 728 | 116 | 25 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 721 | 114 | 24 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 115 | 24 |
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Workout Graph
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