Didier Cierco 10000m row
10,000
Meters
46:16.9
Time
2:18.8
Pace
583
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 146 |
December 10, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.9 | 10,000 | 2:18.8 | 131 | 750 | 583 | 24 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 117 | 24 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 117 | 25 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 116 | 25 |
| 9:17.3 | 8,000 | 2:19.3 | 129 | 745 | 117 | 25 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 116 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.