Didier Cierco 10000m row
10,000
Meters
46:43.0
Time
2:20.1
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 142 |
December 20, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:43.0 | 10,000 | 2:20.1 | 127 | 737 | 579 | 24 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 116 | 24 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 738 | 116 | 25 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 734 | 116 | 25 |
| 9:22.3 | 8,000 | 2:20.5 | 126 | 733 | 115 | 25 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 728 | 116 | 25 |
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Workout Graph
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