Didier Cierco 10000m row
10,000
Meters
46:25.9
Time
2:19.2
Pace
582
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1136 |
| Drag Factor | 143 |
December 22, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:25.9 | 10,000 | 2:19.2 | 129 | 745 | 582 | 24 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 116 | 24 |
| 9:22.2 | 4,000 | 2:20.5 | 126 | 733 | 116 | 24 |
| 9:18.8 | 6,000 | 2:19.7 | 128 | 741 | 116 | 24 |
| 9:15.3 | 8,000 | 2:18.8 | 131 | 750 | 117 | 25 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 749 | 117 | 25 |
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Workout Graph
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