Didier Cierco 10000m row
10,000
Meters
47:21.7
Time
2:22.0
Pace
573
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 144 |
December 27, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.7 | 10,000 | 2:22.0 | 122 | 719 | 573 | 24 |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 116 | 24 |
| 9:29.2 | 4,000 | 2:22.3 | 121 | 718 | 114 | 24 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 719 | 115 | 24 |
| 9:33.0 | 8,000 | 2:23.2 | 119 | 709 | 113 | 25 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 713 | 115 | 24 |
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Workout Graph
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