Didier Cierco 10000m row
10,000
Meters
46:57.8
Time
2:20.8
Pace
576
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 144 |
January 03, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:57.8 | 10,000 | 2:20.8 | 125 | 730 | 576 | 24 |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 115 | 24 |
| 9:28.5 | 4,000 | 2:22.1 | 122 | 719 | 115 | 24 |
| 9:22.8 | 6,000 | 2:20.7 | 126 | 732 | 115 | 25 |
| 9:21.8 | 8,000 | 2:20.4 | 126 | 734 | 116 | 25 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 728 | 115 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.