Didier Cierco 10000m row

10,000

Meters

46:53.3

Time

2:20.6

Pace

577

Calories

Average Watts126
Calories Per Hour732
Stroke Rate24
Stroke Count1144
Drag Factor146

January 11, 2026 20:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:53.3 10,000 2:20.6 126 732 577 24
9:22.5 2,000 2:20.6 126 733 115 24
9:27.0 4,000 2:21.7 123 722 115 24
9:22.1 6,000 2:20.5 126 734 115 25
9:20.5 8,000 2:20.1 127 737 116 25
9:21.1 10,000 2:20.2 127 736 116 24

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Workout Graph

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