Didier Cierco 10000m row
10,000
Meters
48:23.8
Time
2:25.1
Pace
566
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1153 |
| Drag Factor | 142 |
January 13, 2026 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.8 | 10,000 | 2:25.1 | 114 | 693 | 566 | 23 |
| 9:53.4 | 2,000 | 2:28.3 | 107 | 668 | 113 | 23 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 693 | 113 | 24 |
| 9:36.6 | 6,000 | 2:24.1 | 117 | 702 | 113 | 24 |
| 9:37.6 | 8,000 | 2:24.4 | 116 | 700 | 114 | 24 |
| 9:35.6 | 10,000 | 2:23.9 | 117 | 704 | 113 | 24 |
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Workout Graph
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