Didier Cierco 10000m row

10,000

Meters

47:13.8

Time

2:21.6

Pace

574

Calories

Average Watts123
Calories Per Hour723
Stroke Rate24
Stroke Count1144
Drag Factor143

January 15, 2026 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:13.8 10,000 2:21.6 123 723 574 24
9:25.5 2,000 2:21.3 124 726 114 24
9:31.1 4,000 2:22.7 120 713 115 24
9:26.1 6,000 2:21.5 123 724 115 24
9:24.8 8,000 2:21.2 124 727 115 24
9:26.2 10,000 2:21.5 123 724 115 24

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Workout Graph

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