Didier Cierco 10000m row

10,000

Meters

47:11.8

Time

2:21.5

Pace

574

Calories

Average Watts123
Calories Per Hour724
Stroke Rate24
Stroke Count1156
Drag Factor141

January 17, 2026 22:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:11.8 10,000 2:21.5 123 724 574 24
9:23.8 2,000 2:20.9 125 730 115 25
9:29.6 4,000 2:22.4 121 717 114 24
9:27.0 6,000 2:21.7 123 722 115 25
9:26.8 8,000 2:21.7 123 723 115 25
9:24.6 10,000 2:21.1 124 728 115 25

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Workout Graph

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