Didier Cierco 10000m row
10,000
Meters
46:35.8
Time
2:19.7
Pace
580
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 140 |
January 21, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.8 | 10,000 | 2:19.7 | 128 | 740 | 580 | 25 |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 115 | 25 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 737 | 116 | 25 |
| 9:16.6 | 6,000 | 2:19.1 | 130 | 747 | 116 | 25 |
| 9:17.9 | 8,000 | 2:19.4 | 129 | 743 | 117 | 25 |
| 9:19.1 | 10,000 | 2:19.7 | 128 | 741 | 116 | 25 |
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Workout Graph
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