Didier Cierco 10000m row

10,000

Meters

46:41.1

Time

2:20.0

Pace

579

Calories

Average Watts127
Calories Per Hour738
Stroke Rate24
Stroke Count1148
Drag Factor141

January 25, 2026 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:41.1 10,000 2:20.0 127 738 579 24
9:22.5 2,000 2:20.6 126 733 115 24
9:23.4 4,000 2:20.8 125 731 116 24
9:20.7 6,000 2:20.1 127 737 115 25
9:17.3 8,000 2:19.3 129 745 117 25
9:17.1 10,000 2:19.2 130 745 116 25

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Workout Graph

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