Didier Cierco 10000m row
10,000
Meters
48:03.4
Time
2:24.1
Pace
571
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 139 |
January 27, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:03.4 | 10,000 | 2:24.1 | 117 | 701 | 571 | 23 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 114 | 24 |
| 9:30.5 | 4,000 | 2:22.6 | 121 | 715 | 114 | 24 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 114 | 24 |
| 10:00.8 | 8,000 | 2:30.2 | 103 | 655 | 115 | 23 |
| 9:32.0 | 10,000 | 2:23.0 | 120 | 711 | 114 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.