Didier Cierco 10000m row

10,000

Meters

47:26.8

Time

2:22.3

Pace

574

Calories

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count1145
Drag Factor141

January 29, 2026 22:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:26.8 10,000 2:22.3 121 717 574 24
9:38.1 2,000 2:24.5 116 699 115 24
9:29.9 4,000 2:22.4 121 716 114 24
9:25.8 6,000 2:21.4 124 725 115 24
9:24.6 8,000 2:21.1 124 728 115 25
9:28.4 10,000 2:22.1 122 719 115 24

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Workout Graph

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