Didier Cierco 10000m row

10,000

Meters

47:22.2

Time

2:22.1

Pace

572

Calories

Average Watts122
Calories Per Hour719
Stroke Rate24
Stroke Count1160
Drag Factor141

January 31, 2026 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:22.2 10,000 2:22.1 122 719 572 24
9:27.0 2,000 2:21.7 123 722 114 25
9:29.5 4,000 2:22.3 121 717 115 24
9:28.8 6,000 2:22.2 122 718 114 25
9:27.5 8,000 2:21.8 123 721 115 25
9:29.4 10,000 2:22.3 121 717 114 24

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Workout Graph

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