Didier Cierco 10000m row

10,000

Meters

46:41.5

Time

2:20.0

Pace

579

Calories

Average Watts127
Calories Per Hour738
Stroke Rate24
Stroke Count1150
Drag Factor140

February 04, 2026 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:41.5 10,000 2:20.0 127 738 579 24
9:20.7 2,000 2:20.1 127 737 115 25
9:23.0 4,000 2:20.7 126 731 116 24
9:18.7 6,000 2:19.6 128 742 116 25
9:18.7 8,000 2:19.6 128 742 116 25
9:20.4 10,000 2:20.1 127 738 116 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.