Didier Cierco 10000m row

10,000

Meters

46:34.3

Time

2:19.7

Pace

580

Calories

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count1144
Drag Factor141

February 09, 2026 22:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:34.3 10,000 2:19.7 128 741 580 24
9:19.6 2,000 2:19.9 128 739 115 24
9:25.6 4,000 2:21.4 124 726 116 24
9:19.7 6,000 2:19.9 128 739 115 25
9:13.5 8,000 2:18.3 132 754 117 25
9:15.9 10,000 2:18.9 130 748 117 25

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Workout Graph

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