Didier Cierco 10000m row
10,000
Meters
47:06.4
Time
2:21.3
Pace
575
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 140 |
February 11, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:06.4 | 10,000 | 2:21.3 | 124 | 726 | 575 | 25 |
| 9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 115 | 25 |
| 9:25.0 | 4,000 | 2:21.2 | 124 | 727 | 115 | 25 |
| 9:25.9 | 6,000 | 2:21.4 | 124 | 725 | 115 | 25 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 115 | 25 |
| 9:26.5 | 10,000 | 2:21.6 | 123 | 724 | 115 | 25 |
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Workout Graph
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