Didier Cierco 10000m row

10,000

Meters

46:32.4

Time

2:19.6

Pace

580

Calories

Average Watts129
Calories Per Hour742
Stroke Rate25
Stroke Count1156
Drag Factor143

February 15, 2026 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.4 10,000 2:19.6 129 742 580 25
9:16.9 2,000 2:19.2 130 746 116 25
9:19.7 4,000 2:19.9 128 739 116 25
9:20.8 6,000 2:20.2 127 737 116 25
9:16.5 8,000 2:19.1 130 747 116 25
9:18.5 10,000 2:19.6 129 742 116 25

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Workout Graph

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