Didier Cierco 10000m row

10,000

Meters

46:22.4

Time

2:19.1

Pace

582

Calories

Average Watts130
Calories Per Hour747
Stroke Rate24
Stroke Count1137
Drag Factor144

February 21, 2026 22:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:22.4 10,000 2:19.1 130 747 582 24
9:16.8 2,000 2:19.2 130 746 116 25
9:17.3 4,000 2:19.3 129 745 116 24
9:15.1 6,000 2:18.7 131 750 117 24
9:15.5 8,000 2:18.8 131 749 117 25
9:17.8 10,000 2:19.4 129 744 116 25

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Workout Graph

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