Didier Cierco 10000m row
10,000
Meters
46:42.5
Time
2:20.1
Pace
579
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 1157 |
| Drag Factor | 141 |
March 01, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.5 | 10,000 | 2:20.1 | 127 | 737 | 579 | 24 |
| 9:19.5 | 2,000 | 2:19.8 | 128 | 740 | 115 | 25 |
| 9:24.1 | 4,000 | 2:21.0 | 125 | 729 | 116 | 24 |
| 9:21.3 | 6,000 | 2:20.3 | 127 | 735 | 115 | 25 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 744 | 117 | 25 |
| 9:19.8 | 10,000 | 2:19.9 | 128 | 739 | 116 | 25 |
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Workout Graph
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