Didier Cierco 10000m row
10,000
Meters
47:23.5
Time
2:22.1
Pace
572
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 139 |
March 09, 2026 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:23.5 | 10,000 | 2:22.1 | 122 | 719 | 572 | 24 |
| 9:26.1 | 2,000 | 2:21.5 | 123 | 724 | 114 | 24 |
| 9:30.1 | 4,000 | 2:22.5 | 121 | 716 | 115 | 24 |
| 9:29.2 | 6,000 | 2:22.3 | 121 | 718 | 114 | 25 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 115 | 25 |
| 9:29.6 | 10,000 | 2:22.4 | 121 | 717 | 114 | 25 |
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Workout Graph
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