Didier Cierco 10000m row
10,000
Meters
46:27.3
Time
2:19.3
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 142 |
March 11, 2026 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.3 | 10,000 | 2:19.3 | 129 | 750 | 581 | 25 |
| 9:13.3 | 2,000 | 2:18.3 | 132 | 754 | 116 | 25 |
| 9:18.5 | 4,000 | 2:19.6 | 129 | 754 | 117 | 25 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 751 | 116 | 25 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 748 | 116 | 25 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 743 | 116 | 25 |
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Workout Graph
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