Didier Cierco 10000m row
10,000
Meters
46:27.4
Time
2:19.3
Pace
581
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 141 |
March 15, 2026 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.4 | 10,000 | 2:19.3 | 129 | 744 | 581 | 25 |
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 116 | 25 |
| 9:19.0 | 4,000 | 2:19.7 | 128 | 741 | 116 | 25 |
| 9:19.7 | 6,000 | 2:19.9 | 128 | 739 | 116 | 25 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 746 | 116 | 26 |
| 9:15.1 | 10,000 | 2:18.7 | 131 | 750 | 117 | 25 |
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Workout Graph
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