Didier Cierco 10000m row

10,000

Meters

47:27.2

Time

2:22.3

Pace

577

Calories

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count1152
Drag Factor140

March 17, 2026 23:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:27.2 10,000 2:22.3 121 717 577 24
9:15.1 2,000 2:18.7 131 750 116 25
9:21.3 4,000 2:20.3 127 735 116 24
9:20.5 6,000 2:20.1 127 737 116 25
9:57.3 8,000 2:29.3 105 661 115 23
9:33.0 10,000 2:23.2 119 709 114 25

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Workout Graph

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