Didier Cierco 10000m row

10,000

Meters

46:44.0

Time

2:20.2

Pace

578

Calories

Average Watts127
Calories Per Hour737
Stroke Rate24
Stroke Count1158
Drag Factor141

March 19, 2026 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:44.0 10,000 2:20.2 127 737 578 24
9:13.9 2,000 2:18.4 132 753 116 25
9:22.1 4,000 2:20.5 126 734 116 25
9:22.2 6,000 2:20.5 126 733 116 25
9:22.7 8,000 2:20.6 126 732 115 25
9:23.2 10,000 2:20.8 125 731 115 25

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Workout Graph

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