Didier Cierco 10000m row

10,000

Meters

47:29.6

Time

2:22.4

Pace

571

Calories

Average Watts121
Calories Per Hour721
Stroke Rate24
Stroke Count1157
Drag Factor141

March 26, 2026 22:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:29.6 10,000 2:22.4 121 721 571 24
9:17.8 2,000 2:19.4 129 748 116 25
9:28.7 4,000 2:22.1 122 721 114 24
9:30.9 6,000 2:22.7 120 725 115 24
9:34.4 8,000 2:23.6 118 708 113 24
9:37.8 10,000 2:24.4 116 704 113 25

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Workout Graph

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