Didier Cierco 10000m row
10,000
Meters
46:21.0
Time
2:19.0
Pace
582
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 143 |
March 28, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:21.0 | 10,000 | 2:19.0 | 130 | 753 | 582 | 25 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 763 | 117 | 25 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 750 | 116 | 25 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 754 | 117 | 25 |
| 9:16.7 | 8,000 | 2:19.1 | 130 | 750 | 116 | 25 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 748 | 116 | 25 |
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Workout Graph
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