Didier Cierco 10000m row

10,000

Meters

46:48.9

Time

2:20.4

Pace

578

Calories

Average Watts126
Calories Per Hour740
Stroke Rate24
Stroke Count1158
Drag Factor142

March 30, 2026 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:48.9 10,000 2:20.4 126 740 578 24
9:15.6 2,000 2:18.9 131 751 116 25
9:22.5 4,000 2:20.6 126 742 116 24
9:23.7 6,000 2:20.9 125 734 115 25
9:21.1 8,000 2:20.2 127 744 116 25
9:26.0 10,000 2:21.5 124 731 115 25

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Workout Graph

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